Bento archive list (3)

A list of bentos from no. 61 onwards featured so far on Just Bento. See also:

The following values are indicated for each bento:

  • Time needed: The approximate time needed in the morning to prepare the bento. More time might be required to make things in advance.
  • Calories: The approximate calories in the bento, providing the amounts indicated are used.
  • Type: The cuisine type.
  • Vegan/Vegetarian/Omnivore (type of main protein used): So you can pick the ones that suit your dietary needs. (Omnivores, don't reject the vegan options out of hand - I'm an omnivore and these are vegan bentos I enjoy eating!)

Most rice-based bentos are gluten-free, but see the instructions for details. For Japanese recipes, make sure you are using gluten-free types of soy sauce, miso and so on if you are seriously allergic.

bento_70c_thumb.jpg Bento. 70: Even Kale Can Be A Christmas Bento. Time needed: 5-10 minutes in the morning. Calories: 460. Type: Omnivore (bacon), not Japanese, winter, seasonal. Link.

bento_69_thumb.jpg Bento no. 69: A Day At The Farm bento. Time needed: 20-30 minutes. Calories: 410. Type: Omnivore (sausages), charaben, not Japanese. Link

bento_68_thumb.jpg Bento no. 68: Chicken karaage lollipops and gift-wrapped onigiri picnic bento. Time needed: 10-15 minutes the night before, 10-15 minutes in the morning. Calories: 580. Type: Omnivore (chicken), picnic, Japanese. Link

bento_67_thumb.jpg Bento no. 67: Vegetarian bento with zucchini two ways. Time needed: 10-15 minutes in the morning. Calories: 550. Type: Vegetarian (tofu, egg batter on fritters, brown rice), Japanese with a twist. Link

bento_66_thumb.jpgBento no. 66: Vegan iri dofu bonburi bento. Time needed: 5-10 minutes in the morning. Calories: 465. Type: Vegan (tofu, brown rice), Japanese. Link

bento_65_thumb.jpgBento no. 65: Pink, green and yellow spring bento featuring green pea rice and salted salmon. Time needed: 10 minutes the night before, 15 minutes in the morning. Calories: 460. Type: Omnivore (salmon, egg), Japanese. Link.

bento_64_thumb.jpgBento no. 64: Miso marinated pork bento. Time needed: 15-20 minutes in the morning, plus time to marinate the pork (overnight; process the night before). Calories: 570. Type: Omnivore (pork, egg), Japanese Link

bento_62_thumb.jpgBento no. 63: Back to Basics Chicken Skewer Bento. Time needed: 10-15 minutes in the morning. Calories: 400. Type: Omnivore (chicken), Japanese. Link

bento_62_thumb.jpgBento no. 62: Meatloaf and pasta bento. Time needed: 10-15 minutes in the morning. Calories: 490 for regular bento portion, 840 for large portion. Type: Omnivore (meatloaf, cheese in pasta), not Japanese, pasta based. Link

bento_61_thumb.jpgBento no. 61: Chicken Wing Bento. Time needed: 10-15 minutes in the morning. Calories: 690 for large portion. Type: Omnivore (chicken, yogurt, cheese), gluten free, not Japanese. Link

For more bento recipes, ideas and tips, subscribe to Just Bento via your newsreader or by email (more about subscriptions).

And visit our sister site, Just Hungry for great Japanese home recipes and more.

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