basics

The Weekly Bento Planner

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The Weekly Bento Planner is a simple one-page form that I use to plan out my week, bento-wise. I don’t really bother to plan out my other meals, but since time is at such a premium in the morning when I’m assembling bentos, I spend a few minutes on the weekend writing out what I intend to make for bentos during the upcoming week. continue reading...

Downloads

This section contains the downloadable bento-related forms and other materials available on Just Bento.

Getting started with bento making

This is the start page for the Getting Started With Making Bento series for bento beginners.

Speed bento tip: Squeeze bottles!

squeeze_honey.jpgI’m always looking for ways to shave a few minutes off bento prep time. One way to do this is to look at the containers the condiments, sauces and other ingredients that you use frequently come in.

I use honey quite a lot as a sweetener. Measuring it out of a glass jar is a sticky, messy business, that more often than not requires washing of a spoon, wiping drips around the lid and jar, and other little things that add up in terms of wasted time. So, for morning preperations I rely on the neat runny honey in a squeeze bottle. It’s not rare gourmet honey gathered from bees who suckle on rare alpine flora (I save that kind for leisurely cups of lemon-honey-water), but it sure cuts down on bento making time in the morning. continue reading...

Keeping your bento lunch safe

In most cases, your bento lunch would have been sitting around for several hours by the time you open it. There are some precautions to take if you don’t want to get sick from eating it, which is not fun to say the least. continue reading...

Popular types of homemade bento, with example sites and books

As I touched upon briefly in Bento Basics, there are different kinds of bento box meals, and this site is primarily concerned with bento lunch boxes. Even these come in different varieties.

There are three main types of homemade bento lunches that are popular in Japan at the moment. Here I’ll try to describe them, with example blogs and books from Japan. continue reading...

Prepping for the upcoming week's bento making on the weekend

jug of soaking kombu During the week I often get so rushed and busy with everyday life that I barely have time to stop and think about anything, including making bento lunches. So I try to do a little prepping over the weekend, when I have some extra time. I’m not really talking about spending hours in the kitchen, but easy things that can be done either in a few minutes, or unattended while I do the laundry or just take a long nap. continue reading...

Onigiri On Parade: A guide to onigiri (omusubi) rice ball shapes, types and fun

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Onigiri (or omusubi, the other name for the same thing), the cute little rice ball, has really become popular outside of Japan in the last few years, in large part it seems due to its iconic status in anime and manga. While the onigiri is not limited in Japanese food culture to just bento use, it’s an indispensable part of the bento maker’s repertoire.

Previously on Just Hungry, I’ve explained how to make onigiri twice: the traditional, hot salty palms way, and an easier method using plastic wrap and a cup. And you can always use a plastic onigiri mold if neither method appeals. However, I have never really gone into depth about the different shapes and kinds of onigiri. So, here it is - a parade of different kinds of onigiri: shapes, coverings, fillings, and more. continue reading...

Streamlining the bento making process: Preparation and washing up

As you read about making bento, you might wonder how this is all possible to do in the busy morning. It is possible, since millions of Japanese people do it every day - and no, not all of them are stay-at-home mothers (and who is busier and more time-constrained more than a mom anyway?) Practice makes perfect, so the more you make bento the faster you get. But a little bit of preparation and forethought goes a long way towards streamlining your bento making. continue reading...

The keys to bento calorie control: the box, the rice and the salt content

In Selecting the right bento box, I talked about how important it was to select the right size of box, especially if you are using bento lunches as a tool to lose weight. The other critical factor is to control the amount of rice you put into the box, if you are making Japanese style bentos. continue reading...

Johbisai or Joubisai: Building up a bento making 'stash'

Anyone who does any kind of art or craft work is familiar with the concept of a stash. A knitter for example has a stash of different kinds of yarn. This really helps to get the creative juices flowing. In bento making terms, the equivalent of a stash is joubisai (or johbisai) (常備菜). Literally this means ‘always available food’. They are stored foods that can be kept for a while, which can be pulled out and used on short notice, and enrich and streamline the bento making process. continue reading...

Essential equipment and supplies for making bento lunches

Bento lunches need to be assembled in the morning to taste as good as they can at lunch time. I aim to make any bento lunch in 20 minutes or less. On occasion I may go to 30 minutes, but that’s as much time as I can realistically spend. I find all of the things listed here to be very useful.

  • Two small non-stick frying pans
  • One large (28cm diameter or about 11 inches) non-stick frying pan
  • One or two small to mid-size saucepans

I use the small frying pans for quick frying, sautéing, and more. I use the large frying pan for boiling and steaming tasks as well as sautéing. continue reading...

Selecting the right bento lunch box

How to select the right bento lunch box for you. continue reading...

Bento Basics

The basics of bento, and the type of bento you’ll see mostly here. continue reading...

Related sites

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