Bento-ing from: Madrid › Spain
Joined: 13 Feb 2009
User offline. Last seen 7 years 27 weeks ago.


Yesterday I went to the supermarket and found... Fresh green soy beans! I thought "hey, isn't this edamame?"

I was about to buy some, but then I realized I don't actually know how to cook them. They are sold in a plastic container, and without the pods. I can't tell wether they are already boiled or not (i think they are not). But anyway...

Hoy do I cook them? Should I boil them? And for how long?
And the most important thing: How long will they last in my fridge once boiled???

I truly love edamame and i wouldn't mind to eat them on a regular basis... any help?

Thanks! :D


My bento blog: http://justbento.com/blog/1305
My art blog: http://jizaacaso.deviantart.com

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Joined: 14 Jan 2009
User offline. Last seen 7 years 21 weeks ago.
Re: Edamame

I just steam mine along with any other veggies I have on the go. It all depends on how soft you like them? Maybe a few minutes in boiling water? I'm not really sure, the ones I buy are frozen. Hopefully someone else will come along with more advice in a bit!



Bento-ing from: somewhere › France
Joined: 24 Jan 2007
User offline. Last seen 2 weeks 5 days ago.
Re: Edamame

They are just shelled edamame. Edamame are green soy beans. (Incidentally, edamame is written 枝豆, which means 'branch beans', because in Japan the fresh ones are usually sold as whole plants, with the pods still on the branches.) You can boil them and eat them as-is, or put them in salads, stir-fries, grind them up and make edamame hummus... whatever you can come up with!


The Big Onigiri.

- Wherever you go, there you are. -

Bento-ing from: Madrid › Spain
Joined: 13 Feb 2009
User offline. Last seen 7 years 27 weeks ago.
Re: Edamame

oookay :D
so i can both boil them and steam them :D cool :D Should i soak them the night before or something? They seem to be quite soft (like peas) so maybe I shouldn't. hmm...
I'm buying them today ^^

I knew they were sold in their pods, i even ate them sometimes in a couple of restaurants :D

Edamame hummus. That opens a new world for me :D

Thanks!! :D

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