Bento contents:
- 2 sandwiches made with 2 kouya dofu sandwich 'breads', filled with cucumber, ham and mayonnaise, 600 calories
- Lettuce and cherry tomatoes, 50 calories
Total calories (approx): 650 (how calories are calculated)
Time needed: 30 minutes (if 'bread' is made in the morning, less time if you make it in advance and just assemble the sandwich in the morning)
Type: Low carb, gluten-free, alternative sandwiches