I've mentioned quite a few times both here on Just Bento and on Just Hungry about my admiration for the work of Yumiko Kano (or Yumiko Kanoh), who has written several vegan cookbooks. When I found out that she was coming out with a new book in her "Saisai" series dedicated to bentos and one-dish lunches, I knew I had to get it. The book, titled __Saisai Lunch: Quick bentos and at-home lunches made with vegetables__ （菜菜ランチ 野菜でつくるクィック弁当＆おうちごはん） came out on Monday and I received it yesterday, and it looks very good.
Yumiko Kano specializes in "no meat, no eggs, no dairy products, no sugar" vegetarian cooking. ('No sugar' means no added white sugar; she does use maple syrup quite a lot, especially in her dessert recipes. She also has a disclaimer that sugar may be present in some flavoring ingredients. Otherwise, she uses the natural sweetness of vegetables, dried fruits, sweet wine and so on.) Her recipes are mostly vegan - she uses vegan konbu seaweed based dashi stock instead of the more usual bonito flake based stock. And unlike most other Japanese cooks, she doesn't put mirin or sake in every single dish. Most of her recipes are very easy to make, since she only uses a few ingredients.
The bentos in Saisai Lunch have one or maybe two okazu (side dishes) besides the main carb (mostly rice, but she sometimes uses noodles or pasta, and there are a few sandwiches). This keeps things very simple and quick, and it's the approach I take with my bentos too most of the time. The presentation of each bento is beautiful yet simple - no trace of kyaraben-style cuteness here! And most of all, everything looks so delicious that even the resident diehard omnivore (or as he calls himself, the "bovo-vegetarian") around here is drooling over each page.
