A little site news: I’ve added a new search function to the site that will search both Just Hungry and Just Bento for your convenience. It’s using Google Custom Search, which is a very easy way of setting up multi-site searches. continue reading...
A newsreader is a great way to easily keep up with new content on your favorite sites, like Just Bento. Here are the feeds currently offered. Just click on the link to subscribe. (The page you'll get to will help you to subscribe.) continue reading...
Each complete bento presented on Just Bento has a calorie count. This is derived from the following information:
Keep in mind that all calorie counts are approximate, since portion sizes may vary.
Most of the complete bentos (the numbered ones) are around 500 to 600 calories or lower. They can easily be made bigger or smaller just by increasing the volume of each component. (I frequently show larger “Guy” variations.)
The capacity of “1 cup” varies from country to country, in a maddening way. In the U.S. it’s about 240ml (236.588238 ml); in Japan it’s 200ml; in the UK it’s 436ml. I use 240ml (standard U.S. cup measure) as an approximimate middle ground, especially for rice. If you are very concerned about every single calorie, it’s best to invest in a good kitchen scale.
For a long time, I've been mulling over the subject of bento. Since Just Hungry is dedicated in large part to Japanese cooking, there are quite a few entries there of interest to bento fans, but I really wanted to make a site that was only about bento making, from my point of view. So, about 2 years after I first registered the domain and long hours of procrastination - I present to you Just Bento.